Stillwell Psychiatry

Conditions · Anxiety

Anxiety Treatment in Florida (Online & Telehealth)

We provide anxiety treatment for adults across Florida through secure telehealth. Care may include a psychiatric evaluation, medication management, and psychotherapy depending on your needs — so you can get clear answers, a personalized plan, and start feeling more in control.

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Appointments inDays, Not Weeks

No referral requiredCovered by most major insurance plans

What it looks like

Anxiety doesn't show up the same way for everyone

For some people anxiety is a constant background noise. For others it's sharp panic that lands without warning, or a quiet kind of avoidance that's slowly made the world smaller. Any of these are reasons to book — they're all treatable. A psychiatric evaluation can help clarify what's going on and guide the right next steps for your care.

  • Generalized Anxiety Disorder (GAD)

    A near-constant hum of worry that's hard to switch off — about work, health, relationships, the news, or things that feel too small to be this loud.

  • Panic Disorder & Panic Attacks

    Sudden, intense waves of fear with physical symptoms — racing heart, shortness of breath, dizziness — that can feel like a medical emergency.

  • Social Anxiety Disorder

    Fear of being judged or watched in everyday situations — meetings, parties, phone calls, eating in public — that pushes you to avoid more than you'd like.

  • Obsessive-Compulsive Disorder (OCD)

    Intrusive thoughts you can't shake paired with rituals or mental loops you do to relieve them — even when you know they don't make logical sense.

  • Specific Phobia

    An out-of-proportion fear of a specific thing or situation (flying, needles, heights, driving) that gets in the way of how you want to live.

  • Agoraphobia

    Avoiding places or situations where escape feels hard or help feels far — crowds, public transit, being far from home — sometimes paired with panic.

How we treat it

How we approach anxiety care

Anxiety treatment begins with a 60-minute psychiatric evaluation conducted through secure telehealth. We'll talk through your history, what you've already tried, what's working, and what's not. From there, the plan is built around what fits you, not a flowchart.

For most anxiety disorders, that plan combines medication management (typically an SSRI or SNRI, sometimes short-term as-needed support) with psychotherapy that uses CBT-informed strategies, behavioral exposure where it makes sense, and grounding techniques you can actually use during a panic spike.

Follow-ups are close together early on — every 4–6 weeks — so we can adjust dosing, talk through side effects, and keep the plan tuned to what you're actually experiencing. Once you're stable, visits move to every 8–12 weeks. Nothing about your care is set-and-forget.

Why Stillwell

Why patients choose Stillwell for anxiety treatment

  • Board-certified psychiatric care
  • Personalized treatment plans (not one-size-fits-all)
  • Medication and therapy options in one place
  • Secure, HIPAA-compliant telehealth
  • Appointments available within days

Anxiety FAQ

Common questions about anxiety care

Do I need a diagnosis before booking?

No. Most patients book without a diagnosis — figuring out what you're experiencing is part of the first visit. The 60-minute psychiatric evaluation is designed to identify whether what you're going through fits one of the anxiety disorders above (or something else) and what to do about it.

Do you treat OCD specifically, or only general anxiety?

Yes — OCD is treated alongside the other anxiety disorders. Care typically combines an SSRI at a therapeutic dose with exposure-and-response-prevention-informed strategies. If your OCD is severe enough to need a specialty intensive outpatient program, we'll say so directly and help you find one.

Will I be put on medication?

Not unless it's the right call for you. Some people do best with medication, some with therapy alone, some with both. The plan is built around what you're comfortable with and what the evidence supports for your specific presentation.

How quickly can I be seen?

Usually within days, not weeks. Booking goes through Zocdoc, which shows real-time availability and your verified copay before you confirm.

Ready to get started?

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